Train Manchester - Home
Now open // 7 days per week
Everyone and all abilities welcome
6 Arundel Street, Castlefield
Manchester, M15 4JZ

Weightlifting Club

Olympic weightlifting, is an athletic discipline where we look to master the two barbell lifts of snatch and clean and jerk.

Coaches: Christopher Jones 

Timetable:  Tuesdays and Thursdays from 6:30pm until 8:30pm and Sundays from 10am – 12pm.  Please talk to Chris directly for more information or email us on hello@trainmanchester.co.uk

Access to Weightlifting Club is included in the Train membership

An athletic discipline

You participate in two lifts, the Snatch and the Clean and Jerk. Weightlifting tests aspects of explosive strength and is executed faster and with more mobility and a greater range of motion than other lifts.

Train Manchester has a 1,500 square foot area dedicated to weightlifting, including 12 lifting platforms and squat stations along with a set of jerk blocks.

Classes are technique orientated, and will cover the basic lifts and their variations followed by assistance movements and squatting.

All weightlifting members receive an individually tailored programme which they work on in all classes.